Yoga For Beginners/ (Record no. 1037)

MARC details
000 -LEADER
fixed length control field 01296nam a2200205Ia 4500
003 - CONTROL NUMBER IDENTIFIER
control field OSt
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20250203094822.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 240411s9999 xx 000 0 und d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9789392217104
040 ## - CATALOGING SOURCE
Transcribing agency .
082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 613.7046
Item number MAR
100 ## - MAIN ENTRY--PERSONAL NAME
Personal name Martin, Cory
245 #0 - TITLE STATEMENT
Title Yoga For Beginners/
Statement of responsibility, etc. by Cory Martin
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Place of publication, distribution, etc. Mumbai;
Name of publisher, distributor, etc. Embassy Books,
Date of publication, distribution, etc. 2015.
300 ## - PHYSICAL DESCRIPTION
Extent 218p.;
Dimensions 20cm.
505 ## - FORMATTED CONTENTS NOTE
Formatted contents note CHAPTER1. Basics <br/>CHAPTER 2. Practice<br/>CHAPTER 3. The Essential Yoga Poses<br/>CHAPTER 4. Sequences <br/>CHAPTER 5. Nutrition <br/>CHAPTER 6. Meditation<br/>CHAPTER 7. Yoga for You<br/>YOGA POSE LIBRARY <br/>GLOSSARY<br/>RESOURCES<br/>INDEX
520 ## - SUMMARY, ETC.
Summary, etc. Learn Yoga in Your Own Home Yoga for Beginners is the essential guide to getting started with yoga. With a friendly voice and step-by-step instructions, this book offers everything you need to start enjoying yoga's calming and strengthening effects on your life. Complete beginner's guide to getting started with yoga Simple instructions for the 35 essential yoga poses Fullcolor yoga illustrations 5 restorative yoga meditations Nutrition tips to complement your yoga practice Guide to building your own yoga sequences Take a deep breath. Yoga for Beginners will do the rest. ---provided by publisher
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Simple Yoga Pose
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme Dewey Decimal Classification
Koha item type Books
Holdings
Withdrawn status Lost status Damaged status Not for loan Home library Current library Date acquired Total checkouts Full call number Barcode Date last seen Price effective from Koha item type
        Central Library Central Library 29/04/2024   613.7046 MAR 001035 29/04/2024 29/04/2024 Books

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