The Womens Halth: (Record no. 2391)
[ view plain ]
| 000 -LEADER | |
|---|---|
| fixed length control field | 01441nam a22002177a 4500 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | OSt |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20250130164920.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 250130b |||||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781609617370 |
| 040 ## - CATALOGING SOURCE | |
| Transcribing agency | . |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 613.3 |
| Item number | YEA |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Yeager, Selene |
| 245 ## - TITLE STATEMENT | |
| Title | The Womens Halth: |
| Remainder of title | big book of 15 minute workouts/ |
| Statement of responsibility, etc. | by Selene Yeager |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
| Place of publication, distribution, etc. | New York: |
| Name of publisher, distributor, etc. | Rodale inc, |
| Date of publication, distribution, etc. | 2011 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 404p.; |
| Dimensions | 21cm. |
| 505 ## - FORMATTED CONTENTS NOTE | |
| Formatted contents note | <br/>Acknowledgments<br/>Introduction: The 15-Minute Secret<br/>Chapter 1: The Genius of the 15-Minute Training Plan<br/>Chapter 2: All of Your 15-Minute-Workout Questions Answered<br/>Chapter 3: The Superfast Weight-Loss System<br/>Chapter 4: 15-Minute Total-Body Workouts<br/>Chapter 5: 15-Minute Workouts for Hips, Legs, and Butt<br/>Chapter 6: 15-Minute Strapless, Sleeveless, Backless Workouts<br/>Chapter 7: 15-Minute Core Workouts<br/>Chapter 8: 15-Minute Fat-Burning HIIT Workouts<br/>Chapter 9: 15-Minute Workouts for Every Body Type<br/>Chapter 10: 15-Minute Workouts for Special Gear<br/>Chapter 11: 15-Minute (Or Less!) Anywhere Workouts<br/>Chapter 12: 15-Minute Workouts for Athletic Sex<br/>Chapter 13: 15-Minute Healing Workouts<br/>Chapter 14: 15-Minute Sports Training Workouts<br/>Chapter 15: 15-Minute Stretch and Strengthen Workouts<br/>Chapter 16: Your 15-Minute Plan to Fight Fat with Food<br/>Index<br/><br/> |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | General Nonfiction, |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Health & Wellness, |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Sports and Leisure |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Dewey Decimal Classification |
| Koha item type | Books |
| Suppress in OPAC | No |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Home library | Current library | Date acquired | Total checkouts | Full call number | Barcode | Date last seen | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dewey Decimal Classification | Central Library | Central Library | 30/01/2025 | 613.3 YEA | 002236 | 30/01/2025 | 30/01/2025 | Books |