000 | 01265nam a2200181Ia 4500 | ||
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003 | OSt | ||
005 | 20250128094813.0 | ||
008 | 240411s9999 xx 000 0 und d | ||
020 | _a9788119726479 | ||
040 | _c. | ||
082 |
_a813.52 _bMAT |
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100 | _aMatthews, Andrew | ||
245 | 0 |
_aBouncing Back : _bhow you rebound from disappointment and disaster / _cby Andrew Matthews |
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260 |
_aMumbai; _bEmbassy Books, _c2023. |
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300 |
_a158p.; _c23cm. |
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505 | _aChapter 1: FIND PURPOSE When Bad Luck Becomes Good Luck How We Become Resilient A Shocking Discovery Chapter 2: ACCEPT WHAT YOU CAN'T CHANGE How Life Gets Better Resentment Accepting Ourselves Needs and Wants Chapter 3: LOOK FOR GOOD THINGS EVERY DAY Be Kind to Yourself How Do Happy People Think? How Do I Replace Negative Thoughts? Chapter 4: LIVE ONE DAY AT A TIME How to Get Better at Anything How Do I Find the Perfect Job? Chapter 5: EVERYBODY FAILS Everybody Hurts The BIG Lie Let's Toughen Up! What Other People Think Chapter 6: SET A TARGET Why Set Goals? It's What You Become What Hurts Most? Your Long-term Goal Chapter 7: IMAGINE A BETTER LIFE Success Starts in Your Imagination How We Create Life-changing Habits Chapter 8: WHAT NOW? | ||
942 |
_2ddc _cBK |
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999 |
_c986 _d986 |