000 01265nam a2200181Ia 4500
003 OSt
005 20250128094813.0
008 240411s9999 xx 000 0 und d
020 _a9788119726479
040 _c.
082 _a813.52
_bMAT
100 _aMatthews, Andrew
245 0 _aBouncing Back :
_bhow you rebound from disappointment and disaster /
_cby Andrew Matthews
260 _aMumbai;
_bEmbassy Books,
_c2023.
300 _a158p.;
_c23cm.
505 _aChapter 1: FIND PURPOSE When Bad Luck Becomes Good Luck How We Become Resilient A Shocking Discovery Chapter 2: ACCEPT WHAT YOU CAN'T CHANGE How Life Gets Better Resentment Accepting Ourselves Needs and Wants Chapter 3: LOOK FOR GOOD THINGS EVERY DAY Be Kind to Yourself How Do Happy People Think? How Do I Replace Negative Thoughts? Chapter 4: LIVE ONE DAY AT A TIME How to Get Better at Anything How Do I Find the Perfect Job? Chapter 5: EVERYBODY FAILS Everybody Hurts The BIG Lie Let's Toughen Up! What Other People Think Chapter 6: SET A TARGET Why Set Goals? It's What You Become What Hurts Most? Your Long-term Goal Chapter 7: IMAGINE A BETTER LIFE Success Starts in Your Imagination How We Create Life-changing Habits Chapter 8: WHAT NOW?
942 _2ddc
_cBK
999 _c986
_d986